HEALTHY OFFICE MOVEMENT EMPIRE
Where movement meets momentum
WHAT WE OFFER...
We believe consistent, intentional movement is essential to physical health, mental clarity, and long-term well-being. Everybody deserves to move better and feel stronger. We prioritize habits that last. No quick fixes, no burnout—just smart, effective movement that supports everyday life and long-term health.
12 Week Corporate Wellness Program
12-Week Program is a structured, results-driven experience designed to create lasting change for individuals and teams. Our approach goes beyond workouts. We focus on building strong bodies, healthy habits, and resilient mindsets that carry into everyday life and the workplace.
-Increase Productivity
-Decrease absenteeism
-Bring more creativity
-Improve team communication
1:1 Personal Training
HOME 1:1 Personal Training delivers real results through a tailored approach designed specifically for you. Every session is built around your goals, fitness level, and any limitations, ensuring you train safely and effectively. With focused coaching, accountability, and progressive programming, you’ll build strength, improve movement, and stay consistent—helping you achieve faster, long-lasting results.
Group Fitness
HOME Group Fitness classes are designed to be welcoming, effective, and adaptable for all fitness levels.
With a focus on proper movement, injury prevention, and real-life strength, HOME classes help you build confidence, improve your fitness, and feel stronger in your everyday life—all while having fun and staying motivated together.
WELCOME TO H.O.M.E
HOME helps businesses create healthier, more productive teams through a structured 12-week wellness program designed to improve employee energy, focus, and overall wellbeing.
Over 12 weeks, your team receives personalised fitness coaching, movement education, and accountability that helps reduce stress, improve physical health, and build stronger workplace morale. Healthier employees often mean fewer sick days, increased productivity, better mental clarity, and improved workplace culture.
The program is designed to fit around the workday with flexible one-on-one or small group sessions, making it easy for staff to stay consistent without disrupting business operations.
By investing in your people through HOME, your business shows it values employee wellbeing — creating a stronger, more engaged team while building long-term performance from the inside out.
In short: stronger bodies, sharper minds, better business results.
GROUP FITNESS CLASS
MORE THAN JUST WORKOUTS
At the Healthy Office Movement Empire, our goals are to improve everyday health by helping individuals and teams increase strength, mobility, and energy through consistent, practical movement. We make fitness accessible by removing barriers through flexible, inclusive programs that fit busy schedules and real life. We build healthier workplaces by supporting active, engaged, and resilient teams. We create sustainable lifestyle change that extends beyond workouts, empower clients through leadership and education, and grow a movement-focused community committed to better health and better lives.
INVESTMENT PLAN
An investment in HOME improves business performance by creating healthier, more energised employees who are more productive, focused, and engaged in the workplace.
12 Week Corporate Program
$1200*
Corporate Investment
Group Training
Team Building
Mind Set & Nutrition Education
1:1 Personal Training
$110*
1 hour 1:1 Training
Mobile Service
Goal Setting
Fitness Testing and Assessments
Group Fitness
$15 casual
Boxing
Interval Training
Stretch and Mobility
Strength and Conditiong
JEN BOASE
FOUNDER AND TRAINER
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